Friday 9 July 2010

Quit Smoking For Good - Why You Need To NOW

Quit Smoking For Good - Why You Need To NOW

With all of the negative effects that smoking has, it is amazing to see just how many people still smoke. Aside from the physical effects, there are plenty of other reasons why smoking is not such a good idea, but it is very important to actually take advantage of these reasons when you are looking for reasons to quit smoking for good. Simply quitting on a whim might sound nice, but it will rarely be successful and often leaves you upset and saddened that you have not achieved the results that you really wanted ie. quit smoking for good

Looking at your health there are some immediate reasons why smoking is bad. With the risk of lung cancer, heart problems, cancer of the larynx and even a severely increased risk of heart attack or stroke. Just listening to all of the potential health problems is enough to scare some people so badly that they never pick up another pack of cigarettes again. Those who still continue to smoke either feel that they cannot stop, or they are just unable to stop because they are so badly addicted to the idea of smoking.

Breaking free of cigarettes is never easy. Looking at yourself as a smoker, is this the type of image that you would like to pass onto your children? Most people who smoke admit that they would be incredibly upset or at the least disappointed if their children chose to smoke. If you are continuously smoking in front of them, what type of example are you really setting though? The sad reality is parents who smoke are much more likely to have children who smoke. It is essential that you work diligently to help your children avoid smoking by showing them that you can quit smoking for good.

Many smokers find that they have a problem with their health that creates a serious need to quit smoking for good . It is often too late that they decide to quit. The damage has already been done to their health; the consequences are often giving up their life, rather than just a pack of cigarettes. Making this sacrifice is something that most people are honestly not willing to make, but it happens almost every day.

Deciding that you are ready to quit smoking for good is a personal decision that has to come from your heart. You cannot allow someone else to force the decision to quit on you, but at the same time if you fail to listen to warnings from your doctors you are well aware that you are doing serious damage to your body. Failing to take these dangers into account can have a very devastating effect on your entire body, as well as your family. This can be quite heartbreaking to many families, which can make it extremely stressful for your family and yourself, in turn making it harder to quit.

If you are looking at your lifestyle and your family and trying to decide the one thing you could do to seriously improve your overall life the answer is simple. If you quit smoking for good you can make a huge improvement for your health, and you can also show your family that you deeply care about them all at the same time. Your family relies on you, for guidance, mental support and even for love. Taking the time to really decide why you want to quit for yourself is very important to the success.

For support, help and encouragement have a look through the following articles;

Quit Smoking For Good - Why You Need To NOW
Quit Smoking Cigarettes
Quit Smoking Tips - 7 Tips To Controlling Your Urge To Smoke
Stop Smoking Now - The 2 Most Successful Factors To Quit Smoking For Good
Quit Smoking Help - 10 Tips To Stop Smoking For Good
Smoking Cessation Program
Forms Of Nicotine Replacement Therapy - Stop Smoking Gum
How to Quit Smoking, 4 Essential Tips to Make Your Next Attempt Your Last
How to Quit Smoking? 4 Tips to Begin Your Journey